CrossFit RGC WOD for Dec 5, 2019 http://crossfitrgc.rxgym.com/index.asp?pageid=1&startdate=20191205 Daily Workout for Dec 5, 2019 en-us Thu, 05 Dec 2019 00:00:00 MST Thu, 05 Dec 2019 13:05:51 MST CrossFit RGC WOD for Dec 5, 2019 http://crossfitrgc.rxgym.com/index.asp?pageid=1&startdate=20191205 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://crossfitrgc.rxgym.com/images/htg_logo_rss.gif 39 31 RSS feed http://crossfitrgc.rxgym.com/index.asp http://crossfitrgc.rxgym.com/index.asp Thu, 05 Dec 2019 00:00:00 MST Must be logged in to view RSS feed.